What if your home held the key to better health?
Consultations available at your home (in some Sydney locations) and online
Would you like to optimise your health or perhaps get to the root of a ‘mystery’ health issue?
Maybe you’re just starting out on this journey, or feel like you’ve tried lots of things and gotten nowhere?
With 13 years of naturopathy experience and building biology knowledge I can offer you insights into areas of health and wellbeing tailored to your needs.
Based on your situation and preferences, we can draw on a tailored combination of:
Herbal medicine
Homeopathy
Flower Essence therapy
Guidance for healthy eating, how to improve your pantry
Lifestyle recommendations: guidance on healthy skin and body care ingredients
Site research for your home address depending on the health issue you want to investigate. Common examples include: sources of EMFs, chemical exposures, history of the land, mould and biotoxins, etc.
Guidance on which air purifier and/or dehumidifier suits your home
Water quality testing** and advice about which water filter suits your needs
Lead sampling (soil, paint, surface dust, vacuum dust, etc.)**
Building materials and/or design advice
*We are not set up to take EMF readings, mould or air quality samples just yet, though this is coming soon! In the meantime I am working with a network of experienced building biologists to bring you these services.
**Sent to a NATA-accredited laboratory.
Areas of special interest:
Allergies
Digestive issues
Headaches
Mental health
Chronic symptoms
Indoor air quality
Water supply
Healthy food, body and home tips and support
Navigating EMF sensitivity, mould illness, including alongside other modalities
New patients can purchase a 2-session or + Bio package which will cover the first phase of your treatment plan, depending on which option you choose.
We then follow up how often you need to. Simple.
Don’t have the time or budget for the full scope, but are wanting some guidance now?
We offer intro/express sessions online, too!
Contact me here to find out more.
Client Offerings
I create tailored treatment plans behind the scenes, with elements of naturopathy and building biology unique to your situation.
For just one thing…
Intro/Express Call:
Arranged in 30 or 60 minute blocks depending on your situation and what you’re hoping to explore. Available for brand new or repeat clients.
To Dig Deeper…
First session: A one-hour session (online, or in person at your residence for some Sydney locations) for us to detail your health history with a unique health questionnaire, that covers body systems and home health.
+ Bio Package: If you purchased the + Bio package, I can provide an additional report which includes extensive research using the lens of building biology to get a context of any sources of toxins, EMFs, chemicals, etc. for your specific home address.
Second session: I present the first phase of your treatment plan (online), and set you up with knowledge and insights into what I think could be contributing to any existing or potential health issues.
This is all about guidance, support and empowerment, depending on where you are at in your journey.
Each month (approx.) we hold a check-in session, and roll out further stages to your treatment plan at a pace you are comfortable with. This is tailored to you, and covers any and all areas of home health you are interested in getting guidance on. This is led by you and could include anything from personal care products to water filters to which low-VOC paint to use on your next home renovation project.
Follow up sessions are available depending on your needs and the situation.
There is no strict rule for the number of sessions needed, though usually the average timeline is around 3 - 6 months, or up to a year if an issue is chronic.
Families
Care is usually arranged per person. I can include children or multiple family members—just let me know in advance so we can tailor your appointment for your families needs..